Health and Wellness Blogs

Forget Hallmark! - Valentine's Day Love Notes Exercise

 A 7-Day Exercise for Valentine’s Day - Starting  now!

Starting today, and each day thereafter including Valentine's Day, Feb. 14, write a love letter or love note to a loved one. 

On Feb. 14 insert these writings into a Valentine’s card and or a box of Valentine’s candy to give your loved one (size of box doesn’t matter).

Happy Love Day!

Love and Blessings, Read more »

Homeopathic Social Remedies

Homeopathic remedies:

Perhaps the oldest known therapeutic healing method ever described is homeopathy. Two basic premises of this technique is indicated by the syllables of its name: homeo = same, pathy = toxicity (sickness, illness). Homeopathy’s applications to physical, emotional, mental, social maladies is two-fold:

A micro (small) input creates or elicits a macro (large) output/response.

Like cures like. Read more »

Megalomania

From a spiritual perspective, megalomania  is an irreversible mental condition. Here the individual takes himself to be God.  As such, there is no room for God.  Characterized by ultra-vanity, the megalomaniac takes no responsibility for his behavior, is ready to blame others for behaviors he is guilty of and then covers it up. He has no regard for the laws of society regulating civil behavior toward each other.  Taking oneself for God, there is no need to abide by any law other than what he authors for himself. Read more »

Spiritual Practice

Everyday life is the practice ground for spiritual life.  It provides the means for our illumination, freedom, and unity.

The spiritual way of monotheism is based on/in everyday living, engaging each experience we face as a teaching sent to us from Divine Reality out of eternal love and mercy. Read more »

The Limits of Psychotherapy

 Psychotherapy and psychoanalysis were created essentially to solve problems.  As such, they offer some benefits and value as temporary measures to achieve balance in our life.

However, as with all solution-based approaches to life, be they in the medical arts, business boardrooms, theological palliatives, governmental initiatives, military actions, etc., their focus is too narrow. Without a wholistic resolution, one solution begets another problem. Read more »

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