Health and Wellness Blogs

Dr. Epstein’s GEMS Provides Education about Spiritual Healthcare: The Powerful Mind/Body Connection

Sign up now for Dr. Jerry's new GEMS classes.

Julie Klotter reviewed The Natural Laws of Self-Healing. This is an excerpt from her review, followed by some of Dr. Epstein’s blogs and imagery exercises on health conditions A-Z.  Read more »

We Are Not Meant To Die

This fall, Dr. Jerry's newest book will debut. Here's a short summary of the book.

We are Not Meant to Die:  Spiritual Secrets of Longevity to Reverse Our Attachment to the Inevitability of Death brings findings in modern science together with the perennial wisdom of the Western spiritual tradition to demonstrate the rationale for both longevity and even the possibility of immortality in human life.  Whether we achieve immortality or not, we can each learn to live freer, unconditioned lives grounded in the present moment.  Read more »

Gossip and Secrets

My friend, Brendan Elliott, a researcher, keeps me appraised of new findings in the social sciences. Recently he forwarded two articles on the health benefits of “gossip” and “secrets”. Read more »

Unforgiven Pain

 A Guest Post by Judith Besserman, Ph. D. 

Imagery can help us find the key to forgiveness and compassion that appears to be beyond our reach.  Through imagery we see that we can extend our hands, that we can open our hearts, that we can dispel our misconceptions, and that we can find the way to release the haunting memories that enslave us. Read more »

Changes in Our Self-Image for Weight Loss

By: Dr. Jerry Epstein

When you create a new internal self image, you boost changes to your physical shape and form. 

Once you envision yourself as thin, your body will follow this new internal directive. It will be easier for you to shed the pounds and more easily stick to any diet plan you choose.  Read more »

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