Emergency State

When Is An Emergency Not One?

By: Dr. Jerry Epstein

The common denominator of all stressful responses is what the spiritual teacher Dr. Bob Gibson called the “emergency state.”

The emergency response is a normal physiological response to a conceived or perceived threat to oneself. Whether it is perceived or a real threat to our very existence, there’s a physical/emotional reaction.  Whatever the threat or the source, we respond in our incontrovertible way labeled by the eminent physiologist Hans Selye as “fight or flight.” Read more »

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