Intention:
To relieve care-giver's burnout
Close your eyes. Breathe out slowly one time. See and sense the
person you are caring for nurtured by your light and yourself being surrounded
by the circling light coming out of your solar plexus (1”-2” below the tip of
the sternum)
Breathe out slowly one time. See, sense, and know that the person
you care for’s own light is stimulated by your light, as you find yourself farther
and farther from him or her. Read more »
