For Protection Against the Coronavirus

To protect or heal from the coronavirus

Here are several imagery exercises to protect you as well as heal from the coronavirus. These exercises can also be used to protect and heal others.

For Protection: Chasing Away the Cold  (by Randy Kasper); Frequency: 3x per day. Read more »

The Sound of the Shofar

To cleanse and renew yourself

 This imagery exercise, by Colette, is traditionally done at Rosh Hashanah (the Jewish New Year) Read more »

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