Holiday

Easter Surprise

Greeting Each Other We Meet Ourselves

Intention: 
To Connect With All of Creation

Red Ribbon Exercise (for Guilt)

Intention: 
To eliminate feelings of guilt

The Red Ribbon Exercise*

• Close your eyes and breathe out three times slowly.

• See, sense, and feel yourself sitting on an edge of the desert with a red ribbon in your lap.  On the ribbon write all the feelings you want to be rid of including guilt. When you are finished, place the red ribbon round your neck.

• Breathe out once. Read more »

Cleasing Exercise for the month of Elul

Intention: 
To Cleanse and Renew Ourselves

Here's a beautiful imagery exercise to start Elul from 
Slicot: Colette's Imagery Exercises for the Holiday of the New Year. 
(Recorded by Aliza Yehzkiel, ISBN: 965-90295-1-9)

PURIFICATION IN THE SEA Read more »

Renewal

Intention: 
Self-Renewal

Close your eyes and breathe out.

Go to the ocean, and swim to the horizon

between the sky and the sea.

Cross to the other side of the horizon,

see yourself walking on the water.

Cross back again,

swim back to the shore backwards

take off all the Contradictions

drowned into the sea.

Breathe out and open your eyes.

  Read more »

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