Love Poems from Hafiz and Rumi for the New Year

To open your Heart

Below are 8 poems adapted into imagery exercises to send off 2017 and welcome in 2018. STARTING TODAY, DO ONE IMAGERY EXERCISE EACH DAY OF THE COMING WEEK THROUGH NEW YEAR'S DAY (or do them as you wish anytime). 

 Most are from Daniel Ladinsky’s translations of poems of Hafiz from The Subject Tonight is Love; the last two are Rumi’s from Coleman Bark’s translation.

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Bridge of Love Imagery Exercise

to become loving
  • Close your eyes
  • Breathe out three times slowly
  • See a bridge of love streaming a light from your heart to the heart of some being or creature whom you love.  Get that feeling and physical sensation. Keep it for yourself.

Breathe out once and open your eyes.

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