Winter Holiday Celebrations

Cleansing Imagery Exercises for the Winter Holidays

To cleanse ourselves and the world

Intention: To cleanse ourselves and the world. Read more »

Menorah of Hope

To bring hope to the world.

Here is a Chanukah imagery exercise that can be practiced once per day during the eight day holiday. 

The Menorah of Hope Read more »

Imagery Exercise for the Sacred Season

For Spiritual Protection

 Frequency: Repeat once a day upon rising during the eight days of Chanukah and the twelve days of Christmas.

  • Close you eyes.
  • Breathe out one time slowly, followed by a normal inhalation.
  • See, sense, and feel the Divine Spirit guarding you as “the protective shade at your right hand.” Psalm 121:5
  • Breathe out once and open your eyes.

Imagery Exercise for the Winter Holidays: Channels of Light

Frequency: Do this every morning for the eight days of Chanukah, the twelve days of Christmas, and the seven days of Kwanzaa. Read more »

Imagery Exercise for Kwanzaa

Knowing Ourselves Through Seeking and Finding

Frequency: Repeat once a day before lighting the Kwanzaa candles each day of the holiday. Read more »

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