Ark of Safety

Intention: 
Develop Faith
  • Close your eyes and breathe out three times slowly.
  • The great flood is coming of emotions, mental turmoil, and social confusion.
  • Breathe out one time.
  •  Build your own ark like that of Noah ― no motor, no sails, no wheels, and no rudder ― to take you across the raging sea to a new land of safety.
  • Know that this ark is guided by God’s hands.
  • How is the journey?
  • Do you get to the new land?
  • What do you discover in the new land?
  • Breathe out one time and open your eyes.

Excerpted from Dr Jerry Epstein's  We're Not Meant to Die (publication date: spring 2022)