Be as a Tree: for Healing and Detoxifying

To Heal and Detoxify
  • Close your eyes and breathe out three times slowly.
  • Sit at the base of a great tree that has a strong trunk and lens and roots and luscious green leaves.
  • Grow up with the tree, as to become as tall as the tree. Then become one with the tree.
  • Sense and feel the leaves sending their chlorophyll down through the body, removing all toxins and diseased cells, and anything that does not belong there.  
  • See, sense, and feel the toxins coming out of the feet as black and grey strands, getting buried deep within the earth.
  • Breathe out and open your eyes.