Be as a Tree: for Healing and Detoxifying
Intention:
To Heal and Detoxify - Close your eyes and breathe out three times slowly.
- Sit at the base of a great tree that has a strong trunk and lens and roots and luscious green leaves.
- Grow up with the tree, as to become as tall as the tree. Then become one with the tree.
- Sense and feel the leaves sending their chlorophyll down through the body, removing all toxins and diseased cells, and anything that does not belong there.
- See, sense, and feel the toxins coming out of the feet as black and grey strands, getting buried deep within the earth.
- Breathe out and open your eyes.