Little Boy Blue: Welcoming the Coronavirus Vaccine

Frequency: do this once in the morning for 3 days prior to receiving the vaccine.

• Close your eyes and breathe out three times slowly.
• Imagine that you are opening the door to your home to greet a little boy dressed all in blue.
• He runs all over the house, leaving his footprints wherever he goes.
• Follow the little boy cleaning up after his little footprints. Give him a big hug, bonding with him.
• He leaves his footprints in the mudroom/vestibule/hallway before leaving, so you are always ready for him.
• Wave goodbye as he leaves through the same door he entered.
• Close the door to your home knowing you are safe and well. 
• Breathe out and open your eyes.