Podcast: Using Mental Imagery for Self-healing

Using Mental Imagery for Self-healing: Attaining Physical and Spiritual Well-being

Gerald Epstein, MD
6.30.10 (Audio: 1 hr 56 min)
Our state of mind has a profound effect on our health, and taking responsibility for our mental patterns is therefore a crucial aspect of healing. Dr. Gerald Epstein, a pioneer in integrative medicine renowned for using mental imagery for healing, shares highly effective imaging exercises that can dispel negative emotions, change destructive habits and belief systems, mitigate physical pain and enhance spiritual development.