Mental Imagery Exercises

Preparing for Mental Imagery

The mental imagery exercises below can be used to solve a variety of issues in your life.

Mental Imagery Exercisesort icon Intention Category
Vision of Love: A Valentine's Imagery Exercise To cultivate love Cultivating Love, Valentine's Day
Tree of Life To heal and connect to the Earth Earth Day Celebrations - Arbor Day, Tu'beshvat
Touch the Sun fatigue, illness, Low energy, tiredness
Through the Jungle To Clear Away Confusion
The Sound of the Shofar To cleanse and renew yourself forgiveness, Healing, Holiday Celebration, Rosh Hashana
The Revenue Stream To increase your money or finances Finances, to bring money
The Red Suit Imagery Exercise To increase energy and maintain health change of seasons, Low energy
The Red Ribbon Exercise (for Guilt) To eliminate feelings of guilt guilt, Holiday Celebrations, Yom Kippur
The Quest for Hidden Meaning Fulfillment and Mastery Holiday Exercise, New Year's, Rosh Hashana
The Open Door To Prepare for Yom Kippur (Jewish Day of Repentance) Celebration, Holiday, Yom Kippur
The Golden Net Exercise To Get a Job or something you need; or to contain something you want anti-anxiety, employment, fear, recognition, to bring money, worry
The Golden Machete Clear Obstacles and Make New Discoveries cancer, divorce, finding a new directions, infections, job obstacles, life direction, marital discord, mental confusion, obsessional compulsive disorder, ocd, relationship issues, tumors
The Fairy House: A St. Patrick's Day Imagery Exercise For Good Fortune St. Patrick's Day Imagery; For Good fortune; Holiday Imagery; Fairies
The Danielle Rigg Exercise for Breast Cancer Building the Bridge of Health through the Milk of Human Kindness
The Communication & Networking Exercise To Get a Job, to network, to increase publicity, to get referrals for clients/patients employment, job search, networking, publicity, referral source, social media
The Birch Tree An Imagery Exercise For Asthma
The Bell Exercise Bring a man or woman Into your Life finding a mate, life companion, relationship, relationships, ring in the new, soul mate, your dream man, your dream woman
Taming The Hurricane To dissipate the force of a hurricane Hurricanes
Taking a Weight Off your Chest An Imagery Exercise For Asthma
Succoth - Connecting to Our Ancestors To gain guidance form our ancestors Advice, Holiday Celebration, Succoth
Seeing Tomorrow To Get Rid of a Painful Situation
Reversing Trauma Exercise To change the memory of traumatic event Trauma
Reversing the Conflicts of the Day Night Time Reversing daily conflict, Insomnia, trouble falling asleep
Renewal Self-Renewal Elul, Holiday, Self Renewal
Red Ribbon Exercise (for Guilt) To eliminate feelings of guilt guilt, Holiday, Yom Kippur
Rainbow Bridge of Hope Develop Hope Despair
Prayer: Using Mental Imagery to Call on Your Guardian Angel To call on your guardian angel
Pine Forest An Imagery Exercise For Asthma Asthma
Passover: The Red Sea Imagery Exercise To Become Free Passover, Spring Holiday Imagery Exercises